Stronger than Before

What a week it has been. As promised, here's a quick update on my running. I ran my second 5k this past weekend and it felt great. Since my last one, I really stepped up my conditioning. I focused on sprints and hill training since that was where I really struggled and what a difference …

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One Day At a Time

I am trying hard to remain "positive" and "upbeat" and to "thrive" through this deployment but the truth is I am struggling and my heart hurts so bad. Everyone says to "stay busy" and I have been but no matter how "busy" you stay, the sting of walking into an empty house just never gets …

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A Different and Needed Perspective

With Christmas right around the corner, its been getting tough. Tougher than I was expecting. My plan was to just avoid as much Christmas as I could, act like it wasn't happening and just move on to the new year. Well, that obviously was not possible. Especially since I am home with family.  . It …

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Home for the Holidays

Never thought I would say this but it truly is good to be home. I was not planning on coming home. Was just going to prepare for the holidays alone but my family (and his) were having none of that. And now that I am home, I am so grateful that they made it happen. …

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